Here is why this program is made for YOU:



The woman who has always wanted a place of belonging and connection with Allah swt

Are you ready:


To go from fixed to growth mindset?
To make peace with the past pain and find joy within?
To feel more recharged and refreshed mentally, spiritually, and physically?
To regain mobility and flexibility to pray easily without feeling stiff and tired?
To connect more with Quran and Allah swt?
To build confidence within and with faith in Allah swt?
To manage your hunger during Ramadan?
To improve your diet to help you feel more energized, and more refreshed?


Here is what is included in the program:


  • Full access to The Happy & Lean Ramadan program
  • 1-year access from purchase date!
  • ***4 live movement sessions with a Certified Personal Trainer professionals
  • Supportive community 
  • Bonus: FREE Eid gift from Coach Ola —> Welcome Ramadan book


These sessions will be about 40-60 minutes long that will include meditation work, breath work, and functional movements to help you work on your flexibility, mobility, and to help your joint pain during Ramadan for the long-nights!


***The LIVE sessions will be hosted through zoom! The link to the zoom will be available inside the curriculum (see below). The replays will be added right after inside the curriculum and will only be available for ONE week until the weekend***


The sessions will be held on Wednesdays at 12 p.m. EST!

LAST DAY to sign up is

Sunday, March 17th at 11:59 pm EST.


Course Curriculum


  Welcome to the program! :)
Available in days
days after you enroll
  LIVE SESSIONS through Zoom (Replays are only available during the week they are hosted)
Available in days
days after you enroll
  Module 1: How to gain confidence in yourself - building the right mindset for Ramadan & for life
Available in days
days after you enroll
  Module 2: How to regain mobility in the body - building the right body for Ramadan & for life
Available in days
days after you enroll
  Module 3: How to release tension from the body, mind, and soul
Available in days
days after you enroll
  Module 4: Being Merciful on yourself and forgiving yourself and others- How to let go of the past and move on
Available in days
days after you enroll
  Module 5: Being mindful of the Quran & your relationship with Allah swt
Available in days
days after you enroll
  Module 6: Finding Your Purpose!
Available in days
days after you enroll
  Module 7: Workouts to follow at your own pace and time
Available in days
days after you enroll
  The Ramadan workbooks and ebook ( A value of $19.99 FOR FREE included in the program!)
Available in days
days after you enroll
  Post program feedback
Available in days
days after you enroll

Let's have the most energizing Ramadan together, in shaa Allah!


Client testimonials ⬇️


Samia has been part of the Ramadan program since 2018.



"Ola is an amazing personal trainer. When I started with her, we had a live session and I realized that I was not doing push ups correctly. I was shocked and realized that sometimes you think you are doing something correctly because we don't see ourselves. It takes someone to look at your form and give you feedback. She provides a lot of variety in her workouts, including unexpected things like foam roller usage. She aims to help make sure your technique is always correct to avoid injuries. She has a kind gentle voice but very motivating comments. I took a lot from her podcasts, because sometimes it's not just fitness activity that we need but also self reflection with our emotional and spiritual challenges. Ola is a winner and she will help you win!" A. Wood- Birmingham , AL
Coach Ola

About Coach Ola:

BeFit4Akhirah



Ola Khaldi Alghazzouli graduated from George Mason University with a B.S in Biology and Health Promotion minor. She is an ACE (American Council on Exercise) certified personal trainer and functional fitness specialist as well as swim Instructor. Her passion on fitness and health started in 2004 when she started high school and was battling eating disorder throughout her entire high school years. She got into weightlifting in 2008 and then started to struggle with anxiety and depression in 2011-2012. Now she enjoys outdoor workouts and swimming because it helps her deal with stress and anxiety as well as reconnect more with Allah swt. She started BeFit4Akhirah in 2014 with a vision for a stronger, more confident, and hopeful ummah. She is a podcast host of the Purposeful Fitness with Coach Ola show. She launched her first ever campaign called, “Swim4Akhirah” in 2020 to speak up about swimming for the Muslim woman and to bring further diversity into the swimming industry. 

Welcome Ramadan Book

The Welcome Ramadan book and workbook has been published on Amazon in mid Feb 2023.

To view it on Amazon:

https://www.amazon.com/Welcome-Ramadan-Holistic-Welcoming-Infographics/dp/B0BW27P7RN/

At price $20.97

If you have already purchased a copy from Amazon, email [email protected] with your receipt to receive $20.97 discount code for the program.

Ikram Foundation:

Healed women Empower other women!



Ikram is the foundation for empowerment of Muslim women. We recognize the unique struggles of Muslim women in the United States.

100% of online donations are zakat eligible, tax deductible, and directly fund clients’ education.


Click on the link below to learn more about the organization:

https://ikramfoundation.org/

FAQ:


Is there a refund if I am not satisfied with the course or the coaching program?

Yes- if you are not satisfied with the course or the coaching program, just email us at [email protected] for a full refund.


Do I have lifetime access to the course?

Not this year! We are only going to provide access to the Happy & Lean Ramadan Program for one full year and the LIVE sessions are only available for ONE week during the week they are hosted.

Can I share the course with anyone in my family or friend circle?

No, you may not because it is not fair for the creator of the course


What equipment do I need for the workouts?

You will need light weight dumbbells and resistance bands. There are also bodyweight exercises that you can follow along.